Photo by Mathieu Turle via Unsplash

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These notes are not instructions or doctrines.
They are glimpses—moments when something in the day caught my attention,
or the unseen world pressed gently at the edges of perception.

You will find the newest entries in two places on this page: in the Quick Notes – Flashes of Insight, here at the top, and as the last offering on the page.

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Quick Notes and Flashes of Insight

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This is a new section in Field Notes for the immediate images and messages which come into my days. Just a few words, a flash of insight that can spark it’s own flame within you.

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11/8/25 — I keep receiving the message from my Source Self and Love/Light team that there is nothing I have to do. There is nothing for me to figure out; nothing for me to fix, nothing for me to learn, become or even discover. There is an end to all of the trying, efforting, seeking, practicing… of my spiritual path. There is nothing I have to do, because all that I have been seeking has always been true. I am Love, Life, Light.

And the remembering is not a task. The vibration of Source Love is moving in, around and through all of us and it is this vibration which is dissolving all that I have clung to as my spiritual tasks in life.

I’m invited to rest and to read my light fiction book. Watch the birds in the yard or go to old Miss Marple movies on the TV. There is nothing for my mind to worry over or work out. It does not even have to be still.

I am not in training. I am not an expectant mother, tending to the transformation within my being. I am not on assignment here to help being about the evolutionary jump of humanity and Earth. I am not here to prove my faith or my multidimensional understanding.

I am simply here. Light shining, because that is what light does. Love singing in joy, because that is the frequency of love. I breathe the Breath of God as the living energy of the cosmos.

There is a freedom in all of this that I cannot grasp. What is it like to release all of the compression of expecting myself to do, be, become? What awaits when I no longer believe there is someone I need to be?

11/7/25 — I continue with the meditation/activation sessions offered by David Clements/ Infinite Source Creations: remembering the Source Love Intelligence which is the essence of my being and of all of life. There is a rhythm of inviting in living energy and a richer infusion with this Source Love, followed by a pulse of releasing from body and mind old patterns and thoughts which have limited that flow. Layer upon layer, I am feeling lighter.

There are also moments when the depth of this transformation startles me.

In a recent meditation, my guides asked, “Would you be willing to remain here, in this human form, for another 50+ years to see this evolutionary step for humanity through?”

At 67-years-old I paused over the simple issue of longevity. I soon realized this is not about a commitment of time, but to the depth of this process. Things feel like they are moving extremely fast, and that the shifts and changes are massive. Yet, to reorient human inner direction from the conditioned mind to the sacred heart, and open the physical body and mind to the flows of living energy that unite us with the cosmos — that is quite a journey.

I am still living my way into the answer to this question. I have always loved interacting with the mystical, the unseen, the sacred flows beyond thoughts. I am excited by the images of fully embodying creative, loving light. They ripple joy through my system.

I think I am like many, who stand at the threshold, willing, excited, a bit terrified of the adventure and the trust it requires. Not trust in something outside of myself. But trust that I really am the presence of God, the essence of Source Love Intelligence in a human expression, and that I have not seen anything yet.

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10/8/25 –I have been following the meditations of Dr. David Clements, (Infinite Source Creations), since the beginning of the year. He speaks in a unique way about all people as expressions of Source Love Intelligence — each of us a distinct embodiment of that presence in human form. He also offers new insights into how living energy moves in ways quite different from what we were taught in school.

I share this because I feel infused with Source Love Intelligence and living energy in a new way this morning. It is as though a dance of life is moving through my body and mind, gently releasing the density and compression within both my physical form and the layers of thought, belief, and perception that shape how I experience myself and the world.

My body feels less like a machine of systems and chemistry, and more like a constellation of living energy — swirls of light flowing among atoms and cells. I sense that even the “rules” I once believed governed this body are melting away, replaced by a deeper music that sings through all the particles and atoms the cosmos.

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10/1/25 — During my meditation this morning I was feeling the anticipation of something big just on the horizon. There are many pointing to major shifts in human consciousness and in the vibration of Humanity and Earth which will occur in the coming weeks, by December Solstice, and in waves throughout the next two years.

I suddenly had a flash of memory of a scene from Disney’s “Frozen” movie, where the young woman is joyfully singing, “I am the one I have been waiting for all of my life!” And the message dropped in from my Source Self, “Live in the now. Enter this day singing, ‘This is the day I have waited for all of my life.’ There is no need to look to the horizon. Today is the day you are free to live the fullness of your loving intelligence being. Today, is the day you can feel your Source Self infusing every cell, every atom of your being.”

This brought a tremendous surge of joy, excitement and playful openness to the day. I share it with you too will feel the spark of this energy moving through your being.

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9/30/25. — Dream image just before waking: I see the outline of a human form, with a vertical line moving down through it at the 2/3’s point from right to left, with the right side filled with emerald green light. The message came the I/we, (I still wonder if this applies to Humanity as well as my being), are now 2/3’s full of living energy.

This new energy is still unfamiliar to you. You are not used to the way it moves within you. For so long, you have created everything by pushing nearly dead matter around. Trying and effort have been the underlying tone of any movement forward.

Let the new easier flows become familiar. And when you find yourself tempted to slow things down, understand this is a natural desire to return to something that feels ‘normal’ to you. The feeling will pass. Let it flow. Let it flow. Let it flow.

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Walking Where There Are No Paths

May 26, 2025

Weaving around prickly pear,
giving jumping cholla a wide berth,
ducking low limbs of palo verde,
and stepping lightly over stones.

A doe and two fawns appear ahead.
Their path is not made with
boots or mountain bike tires—
just their hooves, and the tracks of
quail, and lizard.

Walking where there are no paths,
my mind becomes curious and my eyes astute.
The curves, dips, arroyos and cacti
steer me on along this magical, winding way.
I will not be able to find this same course tomorrow;
it will all be new again,
walking where there are no paths.

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There are no way-showers here—
no masters of the terrain,
no voices to tell us which turn to take.
The paths of old have crumbled into windblown sand.

What guides us now is
the light in our own chest,
the wisdom we have carried
since before there was time,
and the gentle nudge
to take one step, and then the next.

We are not following a road—
we are making the way as we walk,
finding each opening as it reveals itself,
one heartbeat at a time.

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Landing Stone

• Step away from a known path today, even for a moment, and notice what your senses find.
• When you feel unsure, place a hand over your heart and wait for its next gentle nudge.
• Let go of the need to “find your way” — instead, let the way find you.

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Closing Blessing

May the ground before you soften into invitation,
and may each unmarked step open a doorway to wonder.

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Another field note has arrived, carrying the wings of a dove…

There are moments when something small: a nest, a pressure washer, a title,
reveals what we have been carrying for too long. It’s for those whose sovereignty is rising, quiet and unshakable, like the first breeze of dawn.

For the Love of a Dove

A Spiral of Release and Remembering

Portal

It was never just about the nest.
It was the pressure washer at dawn, declaring “improvement” without consent, without noticing what lives in the eaves.

It was the mourning dove, sitting still in her quiet bowl of twigs,
trusting the air more than the humans below.

And it was you—
not just watching, but weeping.
Not because it was too much, but because it was finally enough.

Enough praise for being easy.
Enough gold stars for adaptability.
Enough squeezing your sacred rhythm into someone else’s timeline.

A kinship more vital than old roles. A connection deeper than being a flexible tenant. A resonance with the broader flow of living interconnection.

Your partner stood at the threshold, giving voice where you could not.
Together, you did not fight the system—you simply refused to dissolve in it.

And something ancient bowed:

It was no longer us against them; or human interest against a dove at rest. Compassion was given a voice and the landlord heard its truth. Plans changed, eggs hatched and fledgling learned to fly.

And another nudge was recognized. You looked at this house not with resentment,
but with recognition:
“This nest was right. And now it is too small.”

A new horizon beckons, inviting you to lean forward into the unknown, spread your wings and let the morning breeze carry you to your next home.

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Landing Stones

• Notice where you still compress yourself to fit into someone else’s rhythm. Breathe and let it loosen.
• When you feel pressured to adapt, pause and ask: What does fidelity to my own rhythm look like here?
• Honor what has been “right but too small” — a space, a role, a rhythm — and bless it as you step beyond.

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Closing Blessing

May the dove’s quiet trust remind you: release can be an altar, and stillness a horizon.

July 27, 2025

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A fresh field note arrives, whispering of shields softening into light.

It begins with our assumption that our “Self” is a porcelain shield; presenting an image to the outside world, while guarding our true nature within. We think emerging into our full expression requires breaking, shattering or crashing through this layer. The message came, “Relax into your true being and the shield will dissolve.”

Porous Porcelain

Shields Dissolving Into Light

Photo by Amy Harrison via Unsplash

Portal

We each carry a shield —
a many-layered porcelain of self-image and survival.
Polished to look strong,
painted to look beautiful,
fired into place by moments that told us:
being just who you are is not safe here.

These layers protect.
They draw some people close,
push others away,
offer us the illusion of belonging.
And yet, over time,
the shield thickens,
hiding our true being beneath its glaze.

But porcelain, too, is porous.
Its solidness is an illusion.
Between the atoms, there is space —
enough for breath, enough for light,
enough for love to pass through.

As we soften our seeing,
the outlines blur.
The grip loosens.
Paint peels, beliefs dissolve,
layers release without needing to be relived.

Sometimes a whole pattern falls away at once,
sometimes it is gentler,
a slow revealing of something deeper
ready to meet the light.

No two dissolvings are the same.
Your own inner wisdom knows the rhythm.
Nothing is as solid as it seems —
even the shields we built
were crafted with hidden grace,
secret passages where love could enter.

And so, when the porcelain feels heavy,
we are invited simply to breathe.
To let the shield soften,
to allow the vessel to dissolve,
to free the light it has always carried.

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Landing Stones

• Notice one layer of self-image you’ve been carrying. Ask softly: Does this still serve me, or has it become too small?
• Place your hand on your chest and imagine light moving between the atoms of your being. Feel how porous you are. The energies from outside are free to flow through without finding anywhere to cling. The light of your being, bubbles through the openings, revealing you to the world.
• When you feel the weight of old protections, breathe gently — inviting them to loosen without judgment.

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Closing Blessing

May the shields you have carried
reveal the grace hidden in their making.
May light move through the spaces between,
and may your true being shine,
unhidden,
free.

September 19, 2025

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